aCCELERATED rESOLUTION tHERAPY
What Is ART?
ART is a modern, evidence-based therapy that helps people quickly heal from distressing memories by replacing negative images with positive ones—often in just 1–5 sessions!
Why It’s Special
Combines tools from EMDR, CBT, guided imagery, and more—but in a structured, fast-paced way.
* SEO optimization to direct searches for EMDR to ART.
* ART services are available for clients aged 5 and above.
* A visual explanation comparing EMDR and ART.
FAQ
-
FAQ -
Some issues that have been quickly and effectively treated by ART:
Anxiety
Depression
Phobias
Panic Attacks
Obsessive-Compulsive Disorder (OCD)
Post Traumatic Stress (PTS)
Addictions/ Substance Abuse
Performance Anxiety/Imposter Syndrome
Parenting Stress
Victimization/Poor Self Image
Victimization/Sexual Abuse
Grief
Job-Related Stress
Pain Management
Benefits You’ll Notice
Fast results—often in just a few sessions
Calming eye movements that reduce stress during the session
No need to re-live or verbally describe every painful detail